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This Book Could Fix Your Life - The Science of Self Help by New Scientist New Scientist; Helen Thomson
$37.99 NZD
Category: Self-development
We all want to be happier, more successful and less stressed, but what really works? From improving creativity to building confidence, self-care to self-esteem, forming better habits and feeling happier, Fix Your Life debunks the fads and explores the real science of self-help. Can you learn to make b ...Show more
The Well Gardened Mind by Sue Stuart-Smith
$27.99 NZD
Category: Self-development
'The wisest book I've read for many years ... Much more than a gardening book, much more than a guide to mental health ... Hugely recommended' Stephen Fry THE SUNDAY TIMES BESTSELLER How can getting outdoors help us to look after our mental health? In a powerful combination of contemporary neuroscien ...Show more
When I Die 5th Edition by Kathryn Perks
$25.00 NZD
Category: Self-development
When a loved-one dies, grieving can be hard amid the flurry of sometimes overwhelming admin. There's a lot to do; a huge task made harder if family or friends have to make sense of your stuff. Kathryn speaks with Kathryn Perks, who has published a workbook called When I Die, A record of personal details ...Show more
Be Inspired Every Day - 170 Ways to Transform Your Life by Patrick Lindsay
$19.99 NZD
Category: Self-development
Inspiration surrounds us, if we know how to see it. Inspiration elevates the ordinary moments of every day through nature, art, words, music, kindness and humanity. Inspiration mines beauty in the breakage, guiding us through the tough times and reminding us how precious each moment is.'Every morning we ...Show more
Relax: A User's Guide to Life in the Age of Anxiety by Timothy Caulfield
$32.99 NZD
Category: Self-development
A surprising, liberating and scientifically informed guide to overcoming the anxiety that permeates modern life.
The Little Depression Workbook by Michael Sinclair; Michael Eisen
$24.99 NZD
Category: Self-development
''This humble little book shows you a science-based pathway through your depression, one healthy step at a time. It asks you to end the ceaseless debates inside your head and instead to learn how to focus on what works, learning and then practising small skills of openness, awareness, and values-based a ...Show more
Solo: How to Work Alone (and Not Lose Your Mind) by Rebecca SEAL
$32.99 NZD
Category: Self-development
More people are working alone than ever before - whether as entrepreneurs, freelancers, creatives or consultants. Here's how to work alone and like it!
This Book Will Make You Kinder: An Empathy Handbook by Henry James Garrett
$27.99 NZD
Category: Self-development
A sweetly illustrated examination of what makes us kind
Love in, Love Out - A Compassionate Approach to Parenting Your Anxious Child by Malie Coyne
$36.99 NZD
Category: Self-development
An indispensable guide that empowers parents to understand and recognise anxiety in their children, and to help them to develop strategies to manage it together. Parents hold the key to helping their children with the strains of our always-on world. Love In, Love Out helps parents to step back, take a b ...Show more
Towards Compostela: Walking the Camino de Santiago by Catharina Van Bohemen
$38.00 NZD
Category: Self-development | Reading Level: very good
Catharina van Bohemen walked the Camino de Santiago in 1998. Jenny Shipley was New Zealand’s prime minister, Bill Clinton’s relationship with Monica Lewinsky was exposed, the Good Friday Agreement was signed in Northern Ireland, and the Russian rouble nearly collapsed. Catharina’s marriage had ended and ...Show more
Sense: Unlock Your Senses and Improve Your Life by Russell Jones
$36.99 NZD
Category: Self-development
Sense is a fascinating and revelatory look at how you can unlock the true potential of our five senses and use them to vastly improve every single part of our lives.
Be Antiracist - A Journal for Awareness, Reflection and Action by Ibram X. Kendi
$26.00 NZD
Category: Self-development
Being antiracist is not something you are. It's something we do. In his global, game-changing bestseller How To Be An Antiracist Ibram X. Kendi, director of the Centre for Antiracist Research at Boston University, showed that when it comes to racism, neutrality is not an option: until we become part of ...Show more