Category:

 Mind/Body/Spirit

Series:Godsfield Bibles Ser.

This text encourages beginners and experts alike to design a yoga sequence to suit their own personal needs and abilities. It features over 150 yogic postures from the main schools of yoga, providing a comprehensive, illustrated, step-by-step guide to achieving the postures.

The Yoga Bible

Category:

 Mind/Body/Spirit

AutoBioPhilosophy is an astonishingly frank and original autobiography that explores the fundamental question of what it means to be human.Robert Rowland Smith's life story involves a love triangle, office politics, police raids, illegal drugs, the academic elite and a near-... read more

Autobiophilosophy

Half a century after walking on the Moon. Buzz Aldrin speaks from the heart-to those who remember that historic moment and to the younger generations who revere him as an American hero. With vivid personal anecdotes, told ... read more

No Dream Is Too High - Life Lessons from a Man Who Walked on the Moon

In this tween adaptation of the bestselling adult book The Confidence Code, the origins and effects of confidence are explored and explained in a vibrant, approachable way. For a ... read more

The Confidence Code for Girls: Taking Risks, Messing up, and Becoming Your Amazingly Imperfect, Totally Powerful Self
$30.00(NZD) inc GST

Shinrin Yoku or 'forest bathing' was developed in Japan in the 1980s and brings together ancient ways and wisdom with cutting edge environmental health science. There are now forest bathing stations and walkways scattered throughout Japan, al... read more

Shinrin Yoku : The Art of Japanese Forest Bathing

"
It's Not How Good You Are, It's How Good You Want to Be is a handbook of how to succeed in the world: a pocket bible for the talented and timid alike to help make the unthinkable thinkable and the impossible possible.
The... read more

It's Not How Good You Are, It's How Good You Want To Be

Category:

 Mind/Body/Spirit

Discover the magic of simplicity in this international bestseller, available for the first time in English. Dominque Loreau is the master in the art of de-cluttering and simplifying. Now her groundbreakingL'art de la Simplicité,a huge bests... read more

L'Art de la Simplicite: How to Live More with Less
$29.99(NZD) inc GST

'In this thought-provoking book, Massimo Pigliucci shares his journey of discovering the power of Stoic practices in a philosophical dialogue with one of Stoicism's greatest teachers.' RYAN HOLIDAY, BESTSELLING AUTHOR OF THE OBSTACLE IS THE W... read more

How to be a Stoic: Ancient Wisdom for Modern Living
$35.00(NZD) inc GST

We all know how a long walk, a slow jog or a brisk run can free our minds to wander, and give us a powerful uplifting feeling. Some call it the 'runner's high', others put it down to endorphins. But what if we could channel that energy and us... read more

Run for Your Life: Mindful Running for a Happy Life

Einstein and the Art of Mindful Cycling shines new light onto one of the great scientific icons, and explores how pushing that pedal can nurture mindfulness in a spiritually stressful age. The author steers us throug... read more

Einstein & The Art of Mindful Cycling: Achieving Balance in the Modern World
$18.99(NZD) inc GST

Category:

 Mind/Body/Spirit

Series:Mindfulness

Mindfulness is a technique of focused awareness that has its roots in Buddhism. It makes the present moment vividly tangible, heightens the senses, and increases our ability to think clearly and make positive life choices.The Art of Mindfu... read more

The Art of Mindful Walking: Meditations on the Path

Combining astrology, numerology, and pure psychic intuition, The Secret Language of Birthdays is a wholly unique compilation that reveals one's strengths, weaknesses, and major issues while providing practical a... read more

The Secret Language of Birthdays: Personology Profiles for Each Day of the Year
$55.00(NZD) inc GST