It's The Menopause: What you need to know in your 40s, 50s and beyond by Kaz Cooke
$50.00 NZD
Category: Health
A reassuring, practical go-to book from trusted author Kaz Cooke in her laugh-out-loud style, informed by menopause doctors & other experts, and the voices of thousands of real women. Here's help for the mental & physical challenges of perimenopause, menopause, 'early' menopause and is-this-eve ...Show more
The Ultimate Fast 800 Recipe Book: Quick and simple recipes to nourish your body and improve your long-term health by Dr Clare Bailey, Justine Pattison
$59.99 NZD
Category: Cookery | Series: The\Fast 800 Ser.
The ultimate companion cookbook to The Fast 800, the #1 bestseller from Dr Michael Mosley. Over 300 delicious low carb, Mediterranean-style recipes to help you combine rapid weight loss and intermittent fasting for long-term good health.With over 200,000 copies sold, Dr Michael Mosley's No. 1 bestsellin ...Show more
Build Your Immunity for Life by Roderick Mulgan
$39.95 NZD
Category: Health
The global health emergency of COVID-19 brought into sharp focus the damaging effects of living with harmful micro-organisms. While vaccines and antibiotics are used to treat infections, these work only by assisting your existing immune system. No matter what level of medical support you choose, the opt ...Show more
FAST LIKE A GIRL by Dr. Mindy Pelz
$30.00 NZD
Category: Health
Are you among the many women who feel unheard and unseen by their doctors and health professionals? Have you become exhausted by the promise of quick-fix diets that only leave you disappointed? Well in Fast Like a Girl, Dr. Mindy helps you to take back control of your health by using the quickest path b ...Show more
Inside the Dyslexic Mind: A resource for parents, teachers and dyslexics themselves by Laughton King
$34.99 NZD
Category: Health
Laughton King shares hisunderstanding of the dyslexic mind from his own lived experience as a dyslexicchild, an angry adolescent, a therapist and eventually an author. When describing what it is like to be dyslexic, he isincludes himself. 'We think in pictures, we chase words around the pages of books, ...Show more
Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond by Selene Yeager, STACY SIMS
$45.00 NZD
Category: Health
A comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause--from the author of Roar, renowned exercise and nutrition scientist Dr. Stacy Sims For active women, menopause hits hard. Overnight, your body doesn't feel like the one you know and love a ...Show more
Why Has Nobody Told Me This Before?: The No 1 Sunday Times Bestseller 2022 by Dr Julie Smith
$35.00 NZD
Category: Health
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book. Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Be ...Show more
The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel Van Der Kolk
$30.00 NZD
Category: Health | Reading Level: very good
The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and ...Show more
Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life by James Smith
$39.99 NZD
Category: Health
The follow up to James Smith's international number one bestseller, Not a Diet Book. * Do you love your job? * Does your future excite you? * Are your relationships working for you? James Smith is back to challenge everything you thought you knew about the path to fulfilment and happiness. With h ...Show more
What's Happening To Me? Girl (PB) by Nancy Leschnikoff
$19.99 NZD
Category: Health | Series: Facts of Life | Reading Level: Children's - Grade 3-4, Age 8-9
A sensitive, detailed and informative guide to female puberty, this title will prove invaluable for both young girls and their parents alike, tackling key subjects from the physical changes that occur at this time to practical matters such as buying your first bra.