Low Carb, Healthy Fat

Author: Pete Evans
Homepage_9781925481464

Stock information

General Fields

  • : $39.99(NZD)
  • : 9781925481464
  • : Pan Macmillan Australia Pty, Limited
  • : Plum
  • :
  • :
  • : September 2017
  • : 250mm X 205mm
  • : Australia
  • : 39.99
  • : September 2017
  • :
  • :
  • : books

Special Fields

  • :
  • :
  • : Pete Evans
  • :
  • : Paperback
  • : 1
  • :
  • : English
  • : 641.5638
  • :
  • :
  • : 312
  • :
  • :
  • :
Barcode 9781925481464
9781925481464

Description

A Low Carb, Healthy Fat diet is now widely accepted as the simplest way to lose weighjt and achieve overall good health.Pete Evans clearly explains the benefits of adopting a low-carb, healthy-fat lifestyle, with nutritional advice on which foods to embrace and avoid, simple meal plans to get you going and, of course, more than 130 delicious recipes to make eating well that much easier. With dishes such as cauliflower and pumpkin dhal, pan-fried salmon with Thai cucumber salad and Indian-spiced lamb chops with mint chutney, regaining your health has never been more enjoyable. Now it's time to ditch the processed carbs, embrace the good fats, get into the kitchen and start cooking!