Category:

 Mindfullness

Reading Level:4 Non Fiction

From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counterintuitive guide to the problems of hope.
We live in an interesting time. Materially, everything is the best it’s ever been—we are freer,... read more

Everything Is F*cked: A Book About Hope

In 2015 Sheryl Sandberg's husband, Dave Goldberg, died suddenly at the age of forty-eight. Sandberg and her two young children were devastated, and she was certain that their lives would never have real joy or meaning again.
Just... read more

Option B - Facing Adversity, Building Resilience, and Finding Joy

Category:

 Mindfullness

A completely fresh and utterly charming reimagining of the modern classic Blue Day Book. Twenty years after its first printing, Bradley Trevor Greive's New York Times bestseller The Blue Day Book has become a modern classic that brings smiles to readers around the world. And bec... read more

The Blue Day Book

Category:

 Mindfullness

Series:Winnie-The-Pooh Ser.

For Taoists everywhere, the New York Times bestseller from the author of The Te of Piglet.
 
Happy 90th birthday (10/14/16), to one of the world's most beloved icons of literature, Winnie-the-Pooh The how of Pooh? The Tao of who? The Tao of Pooh ? In which it is r... read more

The Tao of Pooh
$26.99(NZD) inc GST

Category:

 Mindfullness

Series:Mindful Thoughts Ser.

Embracing cooking as a spiritually-nourishing meditation is a deliciously simple path to reconnecting ourselves to what we eat every day--this beautifully illustrated little book reminds us how to do it. Mindful Thoughts for Cooks pre... read more

Mindful Thoughts for Cooks - Nourishing Body and Soul

Category:

 Mindfullness

Do you often find yourself meeting the wants of others at the expense of your own needs? THE COURAGE TO BE YOURSELF provides necessary tools to help you transform your fears into the courage to express your own authentic identity. By sharing her own journey and the jour... read more

The Courage to Be Yourself
$27.99(NZD) inc GST

Category:

 Mindfullness

A book that imparts a sense of safety and serenity in a world that seems increasingly scary and dangerous. Each of the ten sections have ten to fifteen meditations. Those ten points of focus are: re-greening arid places; embodying heart energy; nourishing our souls; intertwinin... read more

The Book of Spirit
$27.99(NZD) inc GST

Category:

 Mindfullness

A self-discovery guide that teaches women to banish guilt and find emotional sustenance is difficult times. In short it is a book that focusses on self-esteem, self-acceptance, and facing the world proudly and with courage. Each of the ten sections have ten to fifteen medit... read more

The Book of Confidence
$27.99(NZD) inc GST

Category:

 Mindfullness

Psychotherapist Sue Patton Thoele is on a mission to help each and every woman uncover her own authentic self and tap into her own wellspring of wisdom and inner-strength. Thoele offers practical tools and gentle guidance to aid in setting boundaries, changing self-defeating b... read more

The Book of Courage
$27.99(NZD) inc GST

AS HEARD ON BBC RADIO 4s BOOK OF THE WEEK
'Morris is one of Britain's greatest living writers.' The Times 'Fascinating ... valuable and rare. This book is a writer's constitutional.' Kate Kellaway, Observer 'I have never before in my life kept a diary of m... read more

In My Mind's Eye: A Thought Diary

Designer and TED star Ingrid Fetell Lee explains how to cultivate a happier, healthier life by making small changes to your surroundings. When did you last feel joy? Changing your surroundings is the most easily accessible source in finding joy, ... read more

Joyful: The Art of Finding Happiness All Around You
$40.00(NZD) inc GST

Category:

 Mindfullness

From Miyazaki to mountains, sake to sparking joy, find your Zen and make time to learn about how to live Japanese. Whether it's the cutting edge of film-making, revolutionizing the whisky market or competing with parents on lunchboxes, you'll be all the better for some tim... read more

How to Live Japanese
$45.00(NZD) inc GST