Category:

 Mindfullness

Series:Mindful Thoughts Ser.

Embracing cooking as a spiritually-nourishing meditation is a deliciously simple path to reconnecting ourselves to what we eat every day--this beautifully illustrated little book reminds us how to do it. Mindful Thoughts for Cooks pre... read more

Mindful Thoughts for Cooks - Nourishing Body and Soul

Category:

 Mindfullness

Do you often find yourself meeting the wants of others at the expense of your own needs? THE COURAGE TO BE YOURSELF provides necessary tools to help you transform your fears into the courage to express your own authentic identity. By sharing her own journey and the jour... read more

The Courage to Be Yourself
$27.99(NZD) inc GST

Category:

 Mindfullness

A book that imparts a sense of safety and serenity in a world that seems increasingly scary and dangerous. Each of the ten sections have ten to fifteen meditations. Those ten points of focus are: re-greening arid places; embodying heart energy; nourishing our souls; intertwinin... read more

The Book of Spirit
$27.99(NZD) inc GST

Category:

 Mindfullness

A self-discovery guide that teaches women to banish guilt and find emotional sustenance is difficult times. In short it is a book that focusses on self-esteem, self-acceptance, and facing the world proudly and with courage. Each of the ten sections have ten to fifteen medit... read more

The Book of Confidence

Category:

 Mindfullness

Psychotherapist Sue Patton Thoele is on a mission to help each and every woman uncover her own authentic self and tap into her own wellspring of wisdom and inner-strength. Thoele offers practical tools and gentle guidance to aid in setting boundaries, changing self-defeating b... read more

The Book of Courage
$27.99(NZD) inc GST

AS HEARD ON BBC RADIO 4s BOOK OF THE WEEK
'Morris is one of Britain's greatest living writers.' The Times 'Fascinating ... valuable and rare. This book is a writer's constitutional.' Kate Kellaway, Observer 'I have never before in my life kept a diary of m... read more

In My Mind's Eye: A Thought Diary

Designer and TED star Ingrid Fetell Lee explains how to cultivate a happier, healthier life by making small changes to your surroundings. When did you last feel joy? Changing your surroundings is the most easily accessible source in finding joy, ... read more

Joyful: The Art of Finding Happiness All Around You
$40.00(NZD) inc GST

Category:

 Mindfullness

From Miyazaki to mountains, sake to sparking joy, find your Zen and make time to learn about how to live Japanese. Whether it's the cutting edge of film-making, revolutionizing the whisky market or competing with parents on lunchboxes, you'll be all the better for some tim... read more

How to Live Japanese

After losing her job as a food journalist, Camas Davis felt totally lost, out of love with her life and the world. She had spent her career writing about food, but she had never forced herself to grapple with how it got to her plate. Now she wanted to ch... read more

Killing It - Learning the Art of Butchery

Full of honest and practical advice from Gemma Cairney and a whole host of trained professionals and real people, Open Your Mind is the best friend of a book everyone needs. From stress, trauma and anxiety, to your place in the world and ... read more

Open Your Mind: Learn to Deal with the Big Stuff in Life

Category:

 Mindfullness

These are poems of happiness … as it comes, when it’s missing and when it is hoped for. Pastel and glib or orange and high-vis, it is almost invisible in a chemical cocktail and strangely visible – but unreachable – in an equation etched into glass. It... read more

XYZ of Happiness
$25.00(NZD) inc GST

Category:

 Mindfullness

SUNDAY TIMES NUMBER ONE BESTSELLER "A very funny and inspiring read! Brilliantly practical with a wide variety of examples that make it relevant for both boys and girls (and adults)!" - Amazon Customer "A truly inspiring book for the younger generation!" - Amazon Customer "B... read more

You Are Awesome
$24.99(NZD) inc GST